Linda CaraviaApr 92 minWhy 'deeper' isn't better in massageAs a licensed massage therapist since 1998 (over 26 years of experience), I've heard it all: "Go deep, I can take it!" or "The deeper the...
Linda CaraviaApr 22 minExciting News: Expanding My Practice to Arizona!Many of you know I'm a passionate advocate for massage therapy and its incredible benefits. I'm thrilled to announce that I've recently...
Linda CaraviaDec 4, 20203 minPhysical touch deprivation and ways to copeOne of the first things we lost when the pandemic of 2020 rippled across our communities is safe physical touch. Lack of hugging people...
Dr. Emily WolbersNov 20, 20204 minFood As Medicine: Especially During Stress & UncertaintyHave you ever changed your eating habits during stress? I know I have! When it comes to food as medicine, ironically it has less to do...