CALM BODIES FAMILY WORKSHOP

Join a fun, educational workshop that incorporates an Imagination Yoga adventure story and pediatric massage techniques for working with your own children. We will use child friendly and age appropriate stories, songs, rhymes and movement games to help further strengthen your connection with your child both verbally and non-verbally. This workshop is perfect for parents, primary caretakers and yogis alike.

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This workshop:

  • boosts language and comprehension skills

  • provides a sensory rich environment 

  • engages children’s imaginations and encourages movement

  • includes an abdominal massage routine for constipation, gas and tummy aches


Some additional massage benefits may include:

  • promote relaxation

  • soothe muscle tension, may calm muscle spasms

  • assist in relief of pain & discomfort

  • improve circulation 

  • support lengthening of soft tissue

  • decrease anxiety (if performed before bed, may benefit those with sleeping difficulties)

 

Workshop Information:

Calm Bodies Family Workshop is a 1 hour workshop focused on family yoga and therapeutic touch. 

Kids sized yoga mats will be provided.

Recommended ages: Adults and kids ages 5-10. 

Cost: One adult + one child = $20 

Please reach out with any questions or special requests: linda.caravia@vitalitytmy.com