One of the questions I hear most often from massage therapists is: "I've been curious about barefoot massage… but is it right for me?" It's a good question. Most therapists first hear about barefoot work because they’re feeling strain in their hands, thumbs, or shoulders after years of practice. Others are simply curious about expanding their skill set and offering something different to their clients. Sarga Bodywork is one approach to barefoot massage that focuses on slow, m

This past weekend, I taught a four-day Sarga Bodywork training at East West College of the Healing Arts . As often happens in intensive hands-on education, something unfolded that benefited the entire room; and it had nothing to do with silks, technique, or fascia. It had everything to do with mindset 🧠 Sarga Is Precise — and Precision Can Feel Personal Sarga Bodywork is not casual bodywork. It is specific. It is athletic 💪 . It requires coordination, strength, balance

In recent months, I’ve seen an increase in passionate (and sometimes heated) discussions in massage therapy and continuing education spaces — especially online — about classroom behavior, boundaries, and expectations. On one side, students are asking important questions: How do I know a class is reputable? Will I get what’s promised? What happens if I feel uncomfortable or unsupported? On the other side, instructors are naming very real challenges: Disruptive behavior, refusa

Taking time for self-care isn’t just a luxury—it’s a vital part of maintaining your health, balance, and happiness. Whether you’re...