Sarga 101 & 102 In-Person Training for Massage Therapists
(Barefoot Massage Continuing Education)
Why Therapists Choose Sarga Bodywork
Sarga Bodywork is ideal for massage therapists who want to:
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reduce strain on hands and wrists
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deliver deep work with more ease and efficiency
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stand out with a specialized modality not widely offered
What You’ll Learn
In Sarga 101, students learn the foundations of Sarga Bodywork, including:
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Sarga Silk alignment and wrapping methods
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foundational body mechanics and safety considerations
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posterior and anterior applications
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how to use fabric support straps instead of overhead bars
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how to deliver a full-body 90-minute Sarga sequence on a raised massage table
Sarga 102 builds on the in-person foundations of 101 and is designed for therapists ready to refine their skills and learn more advanced moves. This course moves at a faster pace and assumes familiarity with the foundational material from 101.
Course Format
Sarga Bodywork training includes:
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an online prerequisite course
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a hands-on in-person training
The online course prepares students for the mechanics, safety considerations, and foundational concepts of barefoot work before attending the live class.
Course Credits & NCBTMB Approved Continuing Education
Sarga 101
24 CE hours in person
11 CE hours online
35 total CEs
Sarga 102
12 CE hours in person
4.5 CE hours online
16.5 total CEs
101 vs. 102
Sarga 101
A 4-day in-person class focused on foundations, body mechanics, wrapping methods, and full-body sequence work.
Sarga 102
A 2-day in-person class focused on advanced moves, refinement, and building on the in-person foundations of 101.
Instructor
Linda Caravia, LMT #6600
Owner – Vitality Therapeutic Massage & Yoga
Email: linda.caravia@vitalitytmy.com
Linda Caravia teaches Sarga Bodywork and barefoot massage techniques to therapists from across the Pacific Northwest through small-group continuing education classes focused on biomechanics, therapist longevity, effective myofascial treatment, and a strong, supportive learning container.
Based in Portland, Oregon, Linda is currently the only instructor offering Sarga Bodywork training for massage therapists in the Pacific Northwest.
Students often describe Linda’s classes as kind, welcoming, highly personalized, and deeply supportive — with clear feedback, strong structure, and a classroom environment that feels both safe and engaging.
Curious What Classes Are Like?
You can find reviews from students on WeTravel and videos of Linda’s teaching style and classroom environment on YouTube.
Student Feedback
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“This was one of the best CE courses I’ve taken! I really appreciated the small class size and personalized instruction. Thank you for being so kind and welcoming.”
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“It could have been overwhelming, but Linda made it fun, safe, and enjoyable to keep coming back.”
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“Linda’s beautiful balance of kindness and assertiveness played key roles in my ability to pick it up faster than I expected.”
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“It really felt like that was where I belonged.”
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“It is rare and infectious to have such a genuinely enthusiastic, generous, and balanced instructor.”
Course Calendar
MARCH 2026
Sarga 101 – Raised Table 4-day class – FULL / WAITLIST
Sarga 102 – Raised Table 2-day class – FULL / WAITLIST
JUNE 2026 – SEATTLE
Sarga 101 – Hybrid Raised Table / Floor 4-day class
Sarga 102 – Hybrid Raised Table / Floor 2-day class
JULY 2026
Sarga 101 – FLOOR 4-day class
Sarga 102 – FLOOR 2-day class
AUG 2026 - EAST/WEST College of the Healing Arts
Sarga Introductory Workshop – FLOOR 3.5 hour class
Registration Information:
Thank you for your interest in barefoot massage training. Please read all of the course information provided in the registration links above. These pages include important details about course cost, schedule, travel information, prerequisites, and cancellation policies.
If you have questions before registering, feel free to reach out by email: linda.caravia@vitalitytmy.com
Helpful Blog Post
Is Sarga Bodywork Training Right for You? A Massage Therapist’s Guide to Barefoot Massage
FAQ
What is Sarga Bodywork?
Sarga Bodywork® combines the ancient art of barefoot massage with modern fascia science.
Practitioners use their feet along with a length of supportive fabric, called the Sarga Silk, which is anchored to a massage table. This system allows therapists to deliver slow, myofascial strokes and deep therapeutic pressure using body weight rather than muscular effort.
How is Sarga Bodywork different from Ashiatsu massage?
Both Sarga Bodywork and Ashiatsu massage are barefoot modalities, but they use different support systems and create different treatment
effects.
Ashiatsu traditionally uses overhead bars, allowing therapists to deliver long, flowing strokes similar to deep-tissue Swedish massage.
Sarga Bodywork uses fabric straps instead of bars, giving therapists more freedom to lean, anchor, and shear fascial tissue with slow, targeted myofascial techniques.
Many therapists who enjoy Ashiatsu are excited to explore Sarga because it offers a different biomechanical approach and a unique therapeutic feel for clients.
Where can massage therapists learn Sarga Bodywork?
Massage therapists can learn Sarga Bodywork through a hybrid training pathway that includes:
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an online prerequisite course
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a hands-on in-person training
The online course prepares students for the mechanics and safety considerations of barefoot work before attending the live training. This means that you preview all the material as part of the class preparation.
Who teaches Sarga Bodywork classes in Portland or Seattle?
Sarga Bodywork continuing education classes in Portland, Oregon and Seattle, Washington are taught by Linda Caravia, LMT.
Classes are intentionally kept small (6-8 total students) so students receive direct instruction, personalized feedback, and plenty of hands-on practice.
Who is this class for?
This class is for licensed massage therapists who want to:
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reduce strain on hands and wrists
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receive individualized instruction in a small-group setting
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stand out with a specialized modality not widely offered
What is the classroom environment like?
Classes are designed to be supportive, engaged, and hands-on. Students can expect a learning environment with clear instruction, strong structure, personalized feedback, and plenty of opportunity to practice, ask questions, and build confidence.
How do I know whether raised table, floor, or hybrid is right for me?
Different class formats are offered depending on location, setup, and course design. Registration pages include details about raised-table, floor-based, and hybrid options so you can choose the format that best fits your needs. If you are unsure which class is the best fit, feel free to reach out by email: linda.caravia@vitalitytmy.com
