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Writer's pictureLinda Caravia

From Hands to Feet: My Barefoot Journey into Sarga Bodywork

As a massage therapist, my hands have always been my primary tools. But my journey took an unexpected turn when I discovered the world of barefoot massage, specifically Sarga Bodywork.

A Foot in Both Worlds

I've had the privilege of working with both Ashiatsu and Sarga. While both techniques utilize the feet, they offer distinct experiences. Ashiatsu, a flowing massage style, is akin to a deep-tissue Swedish massage, gliding over the body with compressive pressure. Sarga Bodywork, on the other hand, is a more targeted, myofascial release technique that delves deeper into the fascia and shears the tissues.

Why I Chose Sarga

While I deeply appreciate the benefits of Ashiatsu, I found myself drawn to the intensity and precision of Sarga Bodywork. Here's why:

  • Physical Demand: Sarga is a physically demanding technique, akin to a full-body workout. Each session is a calorie-burning, muscle-toning experience.

  • Targeted Release: Sarga's focus on myofascial release allows for a deeper, more targeted approach to addressing muscular tension and pain.

  • Adaptability: Sarga's simple setup, requiring only a fabric strap, makes it a versatile technique for various settings.

The Benefits for You

Whether you're a fellow therapist or a client seeking relief, Sarga Bodywork offers numerous benefits:

  • For Therapists:

    • Physical fitness and stress relief

    • A unique skill set to enhance your practice

  • For Clients:

    • Deep tissue release without excessive pressure

    • Improved flexibility and range of motion

    • Reduced muscle tension and pain

    • Enhanced relaxation and stress relief

Ready to Experience the Difference?

Book a Sarga Bodywork session today and discover the transformative power of this unique technique.

Want to Learn More?

If you're a therapist interested in learning Sarga, I'm passionate about sharing my knowledge. Feel free to reach out to explore this incredible modality further.



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